Inspiring and encouraging rural communities to improve their health and wellbeing through physical activity.

 

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Welcome to the
Fat Farmers Rural Health Initiative

The Fat Farmers Rural Health Initiative aims to encourage farming families and other rural community members to support each other while getting active.
Staying active is vital not only for physical and mental health and wellbeing and can assist in warding off health issues that can hold you up in running the farm, or keeping up with the kids.

Run, walked or cycled at major events

Raised towards suicide prevention

SA farmers, families and friends

Need a helping hand?

Life is busy and we recognise taking time out to put your health first can be challenging. Fat Farmers has put together a list of resources that you might find useful in making healthy changes to your lifestyle.

Latest from Twitter 

RT @GavinLutze: Morning jog around the farm with wife. Can't go anywhere but still need to clear the mind and keep up the fitness. What are…
h J R
@fat_farmers
RT @thyrafarmer: In these uncertain times I’ve never felt so alive as when I put the head under the water today and blew a few bubbles. Ju…
h J R
@fat_farmers
RT @rosestant70: More good advice from the World Cancer Research Fund. It's important to remember the need for a healthy lifestyle, especia…
h J R
@fat_farmers
Well worth reflecting upon in these stressful times.Nature will nurture us if we nurture her. https://t.co/vVFDY5KIjT
h J R
@fat_farmers

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Contact Sally for more information

Sally Fisher
Fat Farmers
Executive Officer

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